Resilience Training Centre
About Resilience Training Centre
Get to know us
We specialize in slap fight training, boxing for fitness, kickboxing group classes, and high-intensity HIIT workouts, all led by experienced coaches who are passionate about performance and progress. Whether you’re here to learn combat skills, improve fitness, or push past your limits, every class delivers intensity, structure, and results.
Our centre is grounded in community and accountability. You’ll train alongside people who support your journey, push you to be better, and celebrate your wins—big or small. For those seeking a more personalized approach, our one-on-one personal training programs are tailored to your goals, abilities, and lifestyle.
At Resilience Training Centre, we believe true strength comes from consistency, discipline, and showing up—even when it’s hard. This is where resilience is forged, confidence is built, and limits are left behind
About James Reed
Certified personal Trainer and Founder
I’m James Reed, known as Reedy, a personal trainer and coach focused on building resilience—physically and mentally.
My background spans competitive gymnastics, four years in the Army, amateur kickboxing, boxing, and a blue belt in Brazilian Jiu-Jitsu. I also coach a Power Slap athlete, applying high-level conditioning, discipline, and recovery methods.
This isn’t just a gym—it’s Resilience Training Centre. We train to be stronger under pressure, tougher when it counts, and better every day. As a team, we push, support, and elevate each other to become the best versions of ourselves—inside and outside the gym.
If you’re ready to build strength, grit, and confidence that carries into real life, you belong here
